Pilates

Kim is a certified Pilates instructor. She was classically trained in New York City in Joe Pilates’ authentic method, on all apparatus in 2007.   She teaches classical Pilates and medical Pilates (Pilates used in conjunction with rehabilitation).  As a physical therapist, Kim has a unique ability to watch for and create modifications for injuries, as well as to use Pilates to rehabilitate injuries, so it is a safe great workout!

Onsite she has Pilates equipment such as a reformer, cadillac, tower and Wunda chair, and the capacity for private lessons and duets.

Kim is currently accepting new clients.

Kim teaches a weekly mat class Wednesdays at 915am. This is an open level class, appropriate for complete beginners, as well as advanced clients.

Please inquire through the site for information and pricing about Pilates!

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