Pilates

Kim is a certified Pilates instructor. She was classically trained in New York City in Joe Pilates’ authentic method, on all apparatus in 2007.   She teaches classical Pilates and medical Pilates (Pilates used in conjunction with rehabilitation).  As a physical therapist, Kim has a unique ability to watch for and create modifications for injuries, as well as to use Pilates to rehabilitate injuries, so it is a safe great workout!

Onsite she has Pilates equipment such as a reformer, cadillac, tower and Wunda chair, and the capacity for private lessons and duets.

**At this moment, her Pilates case load for private lessons is full, however, you may inquire to join a duet lesson, or you may bring in a duet lesson with a friend.

Kim teaches 2 new weekly mat classes which you may join: Mondays at 630pm and Wednesdays at 930am. This is an open level class, appropriate for complete beginners, as well as advanced clients.

Please inquire through the site for information and pricing about Pilates!

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